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Is heel pain holding you back?

Is heel pain holding you back?

Rest. Ice. Compression. Elevation.   Most people remember the ol’ RICE protocol.    For most patients experiencing plantar heel pain, the initial treatment recommendations for plantar fasciitis isn’t far off from this. But how effective is the above and is rest and...
Do insoles need to provide arch support?

Do insoles need to provide arch support?

How Naboso Insoles could change the performance insole industry by Dr Emily Splichal Guess what, insoles do not need to mean arch support, cushioning, orthotics, foot pain or flat feet! Insoles can be preventive, stimulating and an integral part of healthy, strong...