Oct 20, 2020 | General, Mats, Neuroball
How Naboso Insoles could change the performance insole industry by Dr Emily Splichal Guess what, insoles do not need to mean arch support, cushioning, orthotics, foot pain or flat feet! Insoles can be preventive, stimulating and an integral part of healthy, strong... read more
Sep 1, 2019 | Mats
As a former gymnast and now aerialist, I greatly appreciate the methodology and progressive programming of Pilates. Centered around deep core engagement and postural alignment, Pilates focuses on proper form and technique during every exercise execution. Using a... read more
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